Challenge time. That's right, this is one of those health posts. I'll keep it short and sweet.
I want to know my absolute personal best for running 10km is within the next six months.
Why am I telling you this? Well, fundamentally I see this blog being useful for two things:
1.) A handy way for me to record the things I'm doing and learning in life (I don't want to forget!)
2.) Public accountability. That'll make me hit a few goals. I hope.
So that said and my cards firmly on the table, there's no turning back now... where's my trainers?